[ad_1] We tend to focus on taking care of the immune system, especially when winter approaches. However, we should show the same care for the health of the digestive system, making sure we get the necessary vitamins It is not by chance that the gut has been called the second brain. In addition to actually … Read more
[ad_1] We often hear health professionals tell us, “The more greens you eat, the better,” referring of course to leafy vegetables with the vivid color. Nutritionists insist that every main meal should include a generous serving of green vegetables, and at the same time, they swear by their valuable benefits. It is known that vegetables … Read more
[ad_1] A mixture of three delicious fruits is effective in terms of sperm count and motility, a new scientific study claims. See what the researchers found Many environmental and lifestyle factors have at times been considered responsible for its deterioration sperm qualitywith the diet to be one of those most identified in recent years. In … Read more
[ad_1] The Doctors of the Therapeutic Clinic of the EKPA School of Medicine summarize the results of a recent study on the effect of sodium intake on blood pressure values Dietary recommendations for sodium are debated in part because of the variable blood pressure response to sodium intake. Furthermore, the effect of dietary sodium on … Read more
[ad_1] A nutritionist reveals the signs that prove that we have gone too far with the consumption of sweets A sweet here and there, will not take us out of the program of a balanced diet. But if you can’t imagine your life without sweets, and if this is a compelling need, then maybe you … Read more
[ad_1] WELLNESS VEGETARIANISM The most feared for the appearance of autoimmune diseases are people who have dysbiosis in the intestine, which may have been caused by the western-style diet, says Despina Marcelou, a clinical dietitian-nutritionist with a post-graduate specialization in autoimmune diseases. Theories about the causes of an autoimmune can be, in addition to genes, … Read more
[ad_1] It gives deliciousness and thus its consumption often gets out of proportion. But it seems that just one teaspoon less salt can keep the biggest threat to the heart at bay MARIO ECONOMOU 14/11/2023 07:55:07 A significant drop in blood pressure values will be noticed by those who decide to reduce the amount of … Read more
[ad_1] It appears that a certain food category alters the gut microbiome, increasing the risk of developing colon cancer There has been a rapid increase in recent decades in the prevalence of incidents colon cancer and even in people under the age of 50, with scientists trying to discover the causes behind this development. The … Read more
[ad_1] Learn about the signs that you should suspect something is wrong with your relationship with food and learn all about how to manage your binge eating disorder Our relationship with food she is undoubtedly special. It accompanies the happiest, but also the most difficult moments of our lives. Sometimes we enjoy it and sometimes … Read more
[ad_1] Healthy, long-lasting relationships take work, attention, and daily care. This also applies to diet, especially for people who are of a certain age and suffer from frequent heartburn, gas or bloating Every person over 40 or 50 knows that the body doesn’t work the way it once did and it’s getting worse and worse, … Read more