[ad_1] Fiber is good for health, but processed and refined fiber appears to increase risk liver cancer for specific individuals, as a new study published in Gastroenterology supports. The reason for processed fibers, which are added to various foods and enrich them, with those who wish to lose weight the protect against serious diseases such … Read more
[ad_1] This round fruit is not only delicious, but also healthy. Discover the health benefits of this tiny superfood with a unique sweet taste Their praline is so delicious even when it doesn’t contain a trace of sugar. Usually, we find them as an ingredient in delicious chocolates, as their fruit is characterized by a … Read more
[ad_1] A class of dietary supplements may hold the key to protecting hearing in aging, according to a recent study Phytosterol supplements suggest a recent study published in PLOS Biology as a tool to prevent presbyacusis or aging hearing loss. Plant sterols, “plant cholesterols” that have a structure similar to animal cholesterol and are abundant … Read more
[ad_1] A research team from Penn State discovered in a study in laboratory animals that selenium can be developed into an effective weapon against acute myeloid leukemia A diet high in selenium can help prevent it acute myeloid leukemia (AML), the most common blood and bone marrow cancer in adults, according to a research team … Read more
[ad_1] The pivotal role that a plant-based diet could play in the prevention and treatment of diseases is the subject of the first vegan workshop by the Non-Governmental Organization “A Promise to Animals” by Erieta Kourkoulos – Latsis «Don’t do to others what you wouldn’t want them to do to you» is a message on … Read more
[ad_1] A type of diet is once again emerging as the key to managing type 2 diabetes, with a new study – involving a Greek researcher – highlighting two important benefi The benefit for patients with type 2 diabetes from eating around the clock seems to be double. According to a study published in JAMA … Read more
[ad_1] Prepare your sandwich smartly and you will have made a snack “friendly” to your heart You probably already know which foods are bad for your cardiovascular system, which include cold meats, fatty meats, sauces and fried foods. But how well do you know which foods are good for your heart? If you wanted to … Read more
[ad_1] Five habits we can incorporate into our morning routine starting tomorrow and will do wonders for proper digestive function It is the part of the body that works hard every day to digest food, strengthen the immune system and regulate mood. It’s good to pay attention to it too, show it a little love … Read more
[ad_1] In Greek cuisine, quinces are found in sweet and savory dishes. Spoon sweets, liqueurs, compotes and jams are made from the fruit. In fact, the term “marmalade” originally meant quince jam and came from the Portuguese word marmelo, which means “quince”. *Written by Dimitra Xenaki, Dr. of Structural Food Chemistry The quince was known … Read more
[ad_1] We mainly eat it in salads or in egg-lemon soup… According to TikTokers, it’s time to try it as an anti-insomnia tea too More and more people are learning “firsthand” about sleep disorders and especially insomnia, often resorting to the internet to find out what is causing them to lose sleep and how to … Read more