[ad_1] How could certain foods help us lose weight? An expert explains what happens to our body when we consume foods with ingredients that help us gradually lose weight, and why we should prefer them As much as -different- medicinal treatments guarantee weight loss and quickly, there will be natural solutions, to which we can … Read more
[ad_1] Scientists have claimed that a teaspoon a day of this spice can prevent the onset of diabetes *Written by Mr. Georgios Zakynthinos MSc, PhD, Professor of the Department of Public and Community Health at the School of Public Health of the University of Western Attica Cinnamon is a spice obtained from the bark of … Read more
[ad_1] It is delicious, juicy, with a wonderful color and a unique smell. And while we didn’t need more reasons to add it to our diet, Japanese scientists add another important factor for cardiovascular health Maybe just one fruit to drastically and quickly reduce fat deposits on arteries, reducing the risk of heart attack and … Read more
[ad_1] Discover natural ways to relieve severe stress and anxiety disorders, giving yourself relaxation and better sleep The anxiety it is now a daily occurrence, with people eagerly looking for all kinds of ways to combat it, relax and feel better. Others turn to physical methods, such as yoga and breathing exercises, while some follow … Read more
[ad_1] Could a simple juice act as an effective antihypertensive treatment? Learn about this dark-colored juice that regulates blood pressure and protects the heart Boiled beets definitely have a place in fall salads. We would even say that it is included in the favorite autumn vegetables, thanks to its sweet taste. In addition, the contribution … Read more
[ad_1] See which food increases the risk of diabetes when eaten more often than once a week Eating red meat more often than once a week may increase your risk of developing it type diabetes 2as research led by Harvard’s TH Chan School of Public Health, published in the American Journal of Clinical Nutrition, shows. … Read more
[ad_1] Researchers are now linking a lack of a particular vitamin to worse lung function. How will you increase its intake, ensuring strong lungs? The answer lies in diet Often, when you feel intense anxiety, suggest you take deep breaths. The same when you are in a natural environment, to fill your lungs with precious … Read more
[ad_1] A peppery vegetable known to those who love Japanese cuisine turns out to be a memory keeper Memory protection from the ravages of old age is ensured by lovers of Japanese cuisine who dare to put wasabi on their plate. According to a recent study published in Nutrients, the spicy vegetable found in Japan … Read more
[ad_1] In recent years, lemon water has gained a reputation for helping with weight loss – An expert explains whether this is true and lists the benefits of this healthy drink In recent years, more and more articles have appeared on the internet, which claim that a certain drink, the water with lemon, can help … Read more
[ad_1] Antibiotics fight microbial infections, but they can just as easily destroy the “good” gut bacteria. It is therefore important to include in our diet foods that can reduce the “bad” and restore the microbial balance of the gut A British Review of Research who investigated the changes that occurred in gut bacteria after taking … Read more