The super aerobic exercise that strengthens legs and abs

[ad_1] Discover the children’s game that is a very good aerobic exercise, helps burn fat and strengthens legs, shoulders and abs The jump rope is fun and at the same time it is the perfect exercise instrument, especially for women who are at risk of osteoporosis because they exercise their knees very well and strengthen … Read more

3 yoga exercises that give instant relief

[ad_1] FITNESS RELIEF The positions (asanas) of yoga are recommended for correct posture and especially for back pain. Here are three easy exercises that help fight pain and can be performed even by beginners Internal as well as physical balance is sought by those who choose to engage in yoga. Among its innumerable benefits is … Read more

Study reveals why he “prefers” women

[ad_1] A team of researchers from the Johns Hopkins University School of Medicine say they may have found the mechanism that explains the “preference” of this autoimmune condition in women The Autoimmune Diseases they are still, to a large extent, uncharted waters for scientists, who are in a constant process of searching for the causes … Read more

The habit that kills – It’s not smoking

[ad_1] Sedentary life can literally kill us. Fortunately, however, dealing with the risk is surprisingly simple As the world evolves, the technology is growing more and more. This progress has two aspects: On the one hand, it comes to facilitate our lives and make our everyday life simpler and on the other hand this simplification … Read more

Stick out your tongue and find out with 94% accuracy if you will get sick

[ad_1] How artificial intelligence brought a 2,000-year-old medical practice to the fore to diagnose diseases A practice rooted in Chinese herbal medicine for more than two millennia found itself at the forefront of modern healthcare, thanks to artificial intelligence (AI); The reason for using the tongue as a diagnostic tool to detect various ailments. Language-related … Read more

This is the secret to enjoying them

[ad_1] Feeling like hitting the mountains lately? A newer study urges you to, not only for your health, but also to boost creativity and well-being Returning to nature warrants further study if we are to ensure an overall quality of life with health and well-being. According to a study of 2,000 adults with the participation … Read more

4 small changes in walking reveal the disorder

[ad_1] Four obvious or subtle changes in the way we walk can reveal brain health Many, but not always obvious signs will reveal that the dementiathe disorder we most automatically associate with memory but also affects thinking, speech and orientation, often causing personality changes. Dementia is a clinical expression of many neurodegenerative diseases such as … Read more

Antidepressants in the morning or at night? What is the best time to download them

[ad_1] Does the action of antidepressants change depending on the time of administration? Experts answer about the correct use of antidepressants The classes of antidepressants differ and, depending on their active ingredients, could affect the daily life of sufferers. The time you choose to take them ultimately depends on the type of drug you are … Read more

The “magic” needles that provide effective relief

[ad_1] Acupuncture’s role in relieving angina pectoris seeks to examine new research that hopes to offer an alternative to sufferers THE chest pain is a common symptom that affects millions of people around the world. In people who do not have underlying diseases, it is usually due to angina pectoris, which is caused during exercise … Read more