[ad_1] Dry skin is one of the most frequent skin manifestations of diabetes mellitus, a condition that makes the daily life of patients difficult and can be treated with the right products It is a century and a year since the first administration of insulin, 100 years since scientists Frederick Banting and John MacLeod were … Read more
[ad_1] “Our body has the ability to heal itself. Of utmost importance are: nutrition,movement, the environment, the way of life and the way of thinking”Hippocrates 460-377 BC *Written by Antonia Kaltsatou Researcher, FAME Lab Environmental Physiology Laboratory It is known that systematic exercise combined with psychological support and proper nutrition are the most recognized and … Read more
[ad_1] What makes people around the world happy or unhappy? An international study led by researchers from Oslo tried to answer this key question. «Much psychological research focuses on difficulties mental health and the pain people face. In this study, we looked instead at what makes people’s lives goodsaid Dr. Espen Røysamb, professor at the … Read more
[ad_1] Personal trainer Sofia Perdiki shows us six simple exercises to strengthen the core muscles, align the spine and ultimately improve our posture *Written by Sophia Perdikispersonal trainer, certified Pilates Instructor, with experience in training practitioners with neuromotor problems, graduate of TEFAA Aristotle University of Thessaloniki and AF Studies School Many people tend to lean … Read more
[ad_1] One pose, known as malasana, is enough to activate the metabolism, improve digestion and flexibility and more! Pilates instructor Katerina Siuka explains how this posture helps us and gives easy tips to perform it *Written by pilates instructor Katerina Siuka Let’s face it, for those of us who don’t live in a culture where … Read more
[ad_1] In ancient Greece, this herb was dedicated to the goddess Artemis and was used for its relaxing properties, while for hundreds of years it was a valuable ingredient in many elixirs of life as a plant of longevity and youth *Written by Mr. Georgios Zakynthinos, Professor of Technology, Safety and Development of Functional Foods … Read more
[ad_1] Depression is usually more common at older ages, yet many older people don’t recognize the symptoms and severity of the condition – What experts say A 2020 poll found that 61% of people over 65 years old who are concerned that they may be suffering from depression they do not seek treatment and 1/3 … Read more
[ad_1] FITNESS SOIL OR ROAD Grass, dirt, concrete or pavement? What is the difference between each running surface and what to choose when our knees hurt in order to protect them Written by the personal trainer Ms. Sofia Perdiki For many people, running is synonymous with knee pain. This repetitive motion can make your joints … Read more
[ad_1] It’s not bad to be single by chance or by choice. Today’s Single’s Day reminds us of this, it is also confirmed by scientific research that even finds benefits Around 1993, students from Nanjing University in China decided that it was ok to be single and established November 11 as a special day for … Read more
[ad_1] A point on the body can, with proper scientific measurements, indicate a person’s state of health, rate of aging and diseases such as heart disease and cancer – Did you know? The human hand it is something remarkable. Not only does it allow us to climb, fly and pick things up, but it can … Read more