[ad_1] New research reveals what motivates and worries young people in twelve European countries. According to the research, the elimination of cancer, sexual health, but also gender equality are key points that concern young people in Greece – Read the conclusions A new study explored the thoughts and opinions of young Europeans about emotional health, … Read more
[ad_1] We tend to focus on taking care of the immune system, especially when winter approaches. However, we should show the same care for the health of the digestive system, making sure we get the necessary vitamins It is not by chance that the gut has been called the second brain. In addition to actually … Read more
[ad_1] Water provides the solution for people who have chronic health conditions such as arthritis, back pain, but also COPD or diabetes that prevent them from following high intensity HIIT training programs Their own share in its benefits high intensity interval training (HIIT) can be claimed by people who avoided or were unable to engage … Read more
[ad_1] On ygeiamou.gr, Mr. Vasilios Zerris, Neurosurgeon, Director of the 3rd Neurosurgery Clinic HYGEIA, talks about the advantages offered by minimally invasive spine surgery in a multitude of diseases The diseases of the spine are the most frequent reason for referral to a neurosurgeon. Symptoms such as pain in the waist or neck, its reflection … Read more
[ad_1] While the saying “don’t judge a book by its cover” may be true for many things in life, it is not at all true when it comes to health. Actually, the “cover”, in this case the skincan tell a lot about what’s going on underneath it. «The condition of the skin can sometimes be … Read more
[ad_1] How is it that while some people may have a rich social circle, they still feel lonely? Scientists reveal that the answer lies in the brain – Read the interesting research findings In a world made with innovative communication technologies and social networking platforms, how do some people feel loneliness; And yet, as new … Read more
[ad_1] A psychologist claims that the fascination it exerts is due to the fact that it creates a mysterious world, in which only one can travel A few years ago, the Newspaper Association of America coined a phrase to promote it reading in the United States: “Reading is the new hot thing”, thus spreading the … Read more
[ad_1] Discover the children’s game that is a very good aerobic exercise, helps burn fat and strengthens legs, shoulders and abs The jump rope is fun and at the same time it is the perfect exercise instrument, especially for women who are at risk of osteoporosis because they exercise their knees very well and strengthen … Read more
[ad_1] FITNESS RELIEF The positions (asanas) of yoga are recommended for correct posture and especially for back pain. Here are three easy exercises that help fight pain and can be performed even by beginners Internal as well as physical balance is sought by those who choose to engage in yoga. Among its innumerable benefits is … Read more
[ad_1] We often hear health professionals tell us, “The more greens you eat, the better,” referring of course to leafy vegetables with the vivid color. Nutritionists insist that every main meal should include a generous serving of green vegetables, and at the same time, they swear by their valuable benefits. It is known that vegetables … Read more